Barley & Pine Nut Casserole 1 Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barley & Pine Nut Casserole 1 Recipe : Recipes 4U

 

Barley & Pine Nut Casserole 1 Recipe

Recipe Ingredients

1 cup Pearl barley
1/4 cup + 2 tb. margarine, divided
1/3 cup Pine nuts
1 medium Onion, chopped
1/2 cup Fresh parsley, minced
1/4 cup Fresh chives, minced
1/4 teaspoon Each salt and pepper
2 can Beef broth (14.5 oz. each) undiluted

GARNISH

Fresh parsley sprigs

Recipe Preparation

Rinse barley in cold water; drain well. Set aside.

Melt 2 tb. margarine in a medium skillet over medium heat; add pine
nuts and cook until lightly toasted, stirring constantly. Remove pine
nuts with a slotted spoon; set aside.

Heat remaining Qtr. cup margarine in skillet until melted; add reserved
barley and onion. Cook, stirring constantly, until barley is lightly
toasted and onion is tender. Remove from heat; stir in toasted pine
nuts, parsley, chives, salt and pepper. Spoon barley mixture into a
1 1/2 qt. casserole.

Bring beef broth to a boil in a medium saucepan; pour broth over
barley mixture in casserole and stir well. Bake, uncovered, at 375 F.
for 60 mins and 10 mins. or until barley is tender and liquid is
absorbed. Garnish casserole with fresh parsley sprigs, if desired.

Yield: 6 to 8 servings.

From _Favorite Recipes_ by The Sponsor's Club, Robert Louis Stevenson
School/Pebble Beach, CA. In _America's Best Recipes: A 1989 Hometown
Collection_. Birmingham, AL: Oxmoor House, Inc., 1989. Pp. 216-217.
ISBN 0-8487-0765-6. Electronic format by Cathy Harned. Submitted By
[email protected] (CATHY HARNED) On 15 JAN 96 132555 -0800

 

 

Servings: 1

 

 

 

Back to Grain Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)

The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.

Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.

. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.

Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.






Barley & Pine Nut Casserole 1 Recipe from the Recipes 4U Collection

You no longer need to spend money on over-priced recipe cooking books or overpriced meals in over-priced restaurants, all you have to do is discover and print the recipe that you have chosen and start preparing good food to amaze your family in the convenience of your own home


This Barley & Pine Nut Casserole 1 Recipe is one of our Grain Recipes, which are collected from submissions from site visitors and open source collections. Obviously, as we have more than 50,000 recipes in the collection it is not practical to prepare every recipe on our site, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.


 

Barley & Pine Nut Casserole 1 Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.