Apple Butter With Blueberries (Tdn) Recipe


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Apple Butter With Blueberries (Tdn) Recipe from Recipes 4U

 

Apple Butter With Blueberries (Tdn) Recipe

Recipe Ingredients

1 lb cooking apples (about 6 med.
1 peeled, cored and thinly
1 sliced)
1/2 cup blueberries
1 tbsp apple cider
1 tbsp fresh lemon juice
1/4 tsp ground cinnamon
1 tbsp unsalted butter

Recipe Preparation

Combine the apple slices, blueberries, cider, lemon juice and
cinnamon in a 1 quart casserole dish and cover, microwaving on full
power until the fruit is very tender, about 10 minutes. Then uncover
the let the mixture cool for about 5 minutes.

Combine the fruit mixture (liquids too) and butter in a processor or
blender and whiz until pureed, about 5 seconds. Great warm or chilled,
especiall on pancakes or sourdough toast. Stores covered and
refrigerated for up to a week; makes 1 1/2 cups.

Assorted recipes from the Detroit News, entered by Diane Pahl

 

 

Servings: 999

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet pointers:


* It is possible to make superb smoothies with reduced carb yogurt. Admittedly, it is not really cooking, but if you are missing your smoothies you can make them with reduced carb yogurt and fruit. Clearly, you should ensure you only make use of fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.

Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)

The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.






Apple Butter With Blueberries (Tdn) Recipe Index from Recipes 4U

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This Apple Butter With Blueberries (Tdn) Recipe is one of our Fruit Recipes, which are collected from submissions from site visitors and public domain sources. It goes without saying that, with over 50,000 recipes it is not possible to cook every recipe, so please take care, and double check everything and use common sense. If you spot any mistakes, please let us know.


 

Apple Butter With Blueberries (Tdn) Recipe

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