Apple Bbq Sauce Recipe
Recipe Ingredients
1 cup catsup
1/4 cup apple juice/cider
1/4 cup apple cider vinegar
1/4 cup soy sauce
3/4 tsp garlic powder
3/4 tsp white pepper
1/3 cup grated, peeled apple
1/4 cup grated onion
2 tsp grated green pepper
Recipe Preparation
Bring to a boil. Reduce heat and simmer 15 minutes. Rub meat with 1 T
pepper, 1 T paprika, 2 t chili powder, 1/2 t celery salt, 1/2 t
ground red pepper and 1/4 t dry mustard before cooking. Baste with
1/2 c apple juice while cooking. Add sauce last 15 minutes.
Servings: 4
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Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet tips:
* Make low carbohydrate bread crumbs for breadcrumb coated foods. Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Apple Bbq Sauce Recipe - more fine recipes from Recipes 4U
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