Apple & Banana Aside Recipe
Recipe Ingredients
2 bananas, peeled and sliced
2 apples, peeled, cored and - cut in, slices
1 juice of half a lemon
TOPPING
1/4 cup packed brown sugar
1/4 flour
1/4 cup butter
Recipe Preparation
Note: Use about 1 banana and 1 apple for each two diners to increase
recipe. Do not decrease.
In a buttered casserole, arrange a layer of apple slices and banana
slices. Drizzle with lemon juice, dot with butter and sprinkle with a
little sugar. Make another layer of fruit.
Cream together (until crumbly) the topping ingredients; sprinkle over
fruit mixture.
Bake at 325 F. for 30-40 minutes.
Nice side dish to meal or as a dessert with vanilla ice cream.
From vegan.zip at Michelle Stewart's SunShine PC Board in Pembroke
Pines, FL. Source unknown. Formatted by Cathy Harned.
Servings: 1
Back to Fruit Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.
* It is possible to make superb smoothies by using low carbohydrate yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Apple & Banana Aside Recipe Category
You can now stop spending your hard earned cash on dear recipe cooking books or costly meals in swanky dining establishments, just find and print out the recipe that meets your requirements and commence cooking a good meal to delight your family in the comfort of your own home
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