Brandy Jumbo Shrimp Recipe
20 raw jumbo shrimp, shelled
1 and deveined
2 cloves garlic, minced
1/2 cup brandy
2 tbsp olive oil
4 stems bok choy, cut into
1 3/4-in pieces
1 juice of one lemon
1 salt and pepper to taste
1) Place all ingredients in bowl and marinade for 30 minutes at room
2) Alternate shrimp and bok choy on skewers. Place on oven proof
3) Broil 12-14 minutes in oven. Turn skewers over once and season
during cooking. Baste with marinade if desired.
Serve with tartare sauce.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Most of the unpleasant side-effects stated, such as tiredness, stomach disorders, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Reducing carbohydrates could mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, particularly those provied by vegetables, grains and fruits.
Foods rich in lycopene
(includes apricots, papaya & tomato puree)
The chemical lypcopene is a naturally occurring coloring agent and a member of the carotenid family of phytochemicals. It is accountable for the vivid red colour of many fruits and vegetables.
Unlike many other healthy agents, it is not damaged if it is cooked, rather it is actually increased in efficacy by cooking.
Its key health contribution is that it is an antioxidant and is thought to help reduce the probabilty of cancer.
It is the most effective remover of singlet oxygen, which is connected with skin aging. It is also thought by many experts to curtail the growth of diseases affecting arterial blood vessels.
Brandy Jumbo Shrimp Recipe from the Recipes-4U Collection
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