Bloody Mary By Bob Blumer Recipe
6 oz real tomato juice, (canned b ut
1 not reconstituted)
1 tsp lemon juice
3 shakes worces tershire sauce
2 shakes tabasco sauce
2 shakes salt
2 shakes or turns pepper
1/8 tsp horseradish (optional)
1 1/2 vodka
Recipe by: CHEF DU JOUR BOB BLUMER SHOW #DJ9284 Combine all
ingredients and serve ice cold.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Use soy flour or baking mix.
When you have to use flour for baking, substitute soya flour or a bake mix like Atkins bake mix. Most of the time, you can change your favorite recipes that use white flour to make use of these.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Bloody Mary By Bob Blumer Recipe collected for you by Recipes 4U
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