Black Forest Coffee Recipe
6 oz fresh brewed coffee
2 tbsp chocolate syrup
1 tbsp maraschino cherry juice
1 whipped cream
1 shaved chocolate/chips
1 maraschino cherries
Combine coffee, chocolate syrup, and cherry juice in a cup; mix well.
Top with whipped cream, chocolate shavings and a cherry.
Source: A bag.
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Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar.
Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Black Forest Coffee Recipe Collection from Recipes 4U
You no longer need waste money on over priced recipe cooking books or costly meals out in over-priced dining establishments, just discover and print the recipe that you have chosen and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home