Beer-Be-Cued Chicken-Perdue Recipe
1 perdue chicken, halved
1 can beer
1 tbsp dark molasses
1 tbsp onion juice
2 tbsp lemon juice
1/2 cup catsup
1 tsp salt
Make sauce of beer, molasses, onion juice, lemon juice, catsup and
salt. Marinate chicken in sauce overnight. Cook on outdoor grill
approximately 1 hour or until done, turning and basting with sauce
every 10-15 minutes.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, especially those provied by vegetables, fruits and whole grains.
Many studies over the last few years have illustrated that eating excess animal fats can lead to higher probability of cancer, heart conditions and other serious illnesses.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Beer-Be-Cued Chicken-Perdue Recipe provided by Recipes 4U
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