Beer Battered Shrimp With Chipotle Honey Recipe
1 cup all purpose flour
1 1/2 tsp cayenne pepper
1 tsp salt
1/2 tsp baking powder
1 tsp granulated sugar
8 oz beer
1 flour, for dusting
3 cup peanut oil, to 4 cups, for frying
1 1/4 lb rock shrimp or peeled white shrimp
CHIPOTLE HONEY DIPPING SAUCE
2 chipotle chiles, stemmed and seeded
1 tomato, cored and cut in quarters
1/2 small onion, peeled and sliced
1 clove garlic, peeled water
1 tsp salt
1/4 cup honey
2 tbsp red wine vinegar
Combine 1 cup of the flour with the cayenne, salt, sugar and baking
powder in a medium bowl.
Add beer all at once and whisk until smooth. Set aside at least 1/2
Heat oil to deep-fry temperature (350 degrees) in a large saucepan.
Test oil by sprinkling a few drops of batter and if they rise to the
surface, the oil is ready. Toss the shrimps in the flour for dusting
and toss to coat evenly, then pat off excess. Drop a few at a time
first in the batter then into the hot oil and fry until lightly
golden and crispy-- about 2 minutes. Remove with a slotted spoon and
drain on paper towels. Serve immediately with the dipping sauce.
Dipping Sauce - In a small saucepan, bring chiles, tomato, water,
onion, garlic and salt to a boil and reduce to a simmer. Cook,
slowly, covered for 15 minutes, then puree in a blender until smooth
transfer to a small bowl and add honey and vinegar. Serve at room
temperature as a dipping sauce with shrimps. Yield: 2 1/2 cups
Source: Too Hot Tamales
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carbohydrate diet pointers:
* Food labels can be misleading
Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
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