Basil Beer Bread Recipe
3 cup self-rising flour
3 tbsp sugar
1/2 cup chopped fresh basil leaves
1 1/2 cup warm beer
Preheat the oven to 350F. In a large bowl, mix the flour and sugar.
Stir in the basil, then the beer. Mix until thoroughly blended, then
pour into a well greased 9x5x3" loaf pan. Bake until a straw
inserted in the center comes out clean, about 50 minutes. Turn the
bread out of the pan and cool on a rack. Slice the bread thinly.
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Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Basil Beer Bread Recipe provided by Recipes 4U
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