Baked Devil's Float Recipe
1 1/2 package marshmallows, quartered (small size pa
1 cup sugar
1 1/2 cup water
2 oz chocolate
2 tbsp margarine
1 tsp vanilla
1 cup flour
1/2 tsp salt
1 tsp baking powder
1/2 cup milk
1 crushed pecans
Place marshmallows in square baking pan. Bring 1/2 cup sugar and
water to a rolling boil; pour over marshmallows. Melt chocolate and
margarine in saucepan; add remaining sugar, vanilla, flour, salt,
baking powder and milk. Drop batter by spoonfulls over marshmallow
mixture. Sprinkle pecans over top. Bake at 350 degrees for 40
minutes. Serve with whipped cream.
SOURCE: 1979 New Orleans Times-Picayune Recipe Contest Cookbook Typed
for you by Nancy Coleman
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.
* Don't skip meals
Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.
The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.
Baked Devil's Float Recipe from the Recipes 4U Collection
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