Baked Beer Burgers Recipe
2 lb ground beef
1 dash pepper
1 tsp tabasco sauce
1 garlic clove, crushed
1/3 cup chili sauce
1/2 package dry onion soup mix
1/2 cup beer
Preheat oven to 400'F.
Combine meat, pepper, Tabasco sauce, garlic, chili sauce, dry onion
soup mix, and 1/4 cup beer. Shape into 6 patties.
Bake at 400'F. until brown, about 10 minutes. Baste with remaining
1/4 cup of the beer.
Continue baking for an additional 10-15 minutes, until well done.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Read food labels
Don't trust the food label that boasts 'low carb' - check the real nutritional information on the reverse of the can or packet. Many are only a little lower and in some cases still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Baked Beer Burgers Recipe Index
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