Baby Artichoke Calvados Saute Recipe
Recipe Ingredients
2 1/2 lb baby artichokes
1 1/2 lb pork loin scallops
6 oz butter, clarified
3/4 lb apple slices
2 1/2 oz green onions, sliced
1 1/2 tsp garlic, minced
1 tbsp sage, chopped
3 oz calvados (or other apple bra
1 chicken stock, as needed
1 salt, to taste
1 garnish: sage leaves
Recipe Preparation
Recipe by: Donald Cope, Doubletree Hotel, Monterey Wash, trim and
halve artichoke hearts. Store in acidulated water. For each serving,
saute 4oz pork in butter. Remove from pan and hold warm. Saute 8-10
artichoke halves in pan, about 5 minutes. Add portions of apples,
onions, sage, apple brandy and toss. Moisten with chicken stock and
season with salt. Add serving of pork and toss again. Remove to
serving plate and garnish with sage leaves.
Servings: 6
Back to Drink Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet pointers:
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Baby Artichoke Calvados Saute Recipe from the Recipes 4U Collection
You can now save money on over priced recipe books or costly meals in swanky restaurants, all you have to do is find and print the recipe that fits your mood and start preparing good food to amaze your family in the comfort of your own home
|
This Baby Artichoke Calvados Saute Recipe is one of our Drink Recipes, which have been assembled from submissions from our readers and `free to use` sources. Clearly, with in excess of 50,000 recipes it is impossible to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, please let us know.
|
