Aussie: Roseville Tea Sandwiches Recipe


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Aussie: Roseville Tea Sandwiches Recipe from the Recipes 4U Cookbook

 

Aussie: Roseville Tea Sandwiches Recipe

Recipe Ingredients

1/4 cup mayonnaise
1 tbsp green onion, minced
1 tbsp fresh dill, chopped
1 tbsp capers
1 1/2 tsp horseradish
1 pinch pepper
8 slice whole wheat bread
1 1/2 tsp butter, softened
4 slice smoked salmon
12 cucumber slices, thin

Recipe Preparation

Combine mayonnaise, onion, dill, cappers, horseradish and pepper. trim
crusts from bread; spread with butter then mayonnaise mixture. Arrange
salmon and cucumber over 4 slices of bread. Top with remaining bread;
cut each sandwich into 4 triangles or squares.

Source: Canadian Living magazine, Feb 95 Presented in article by
Elizabeth Baird: "Down Under Comes Over" Recipe by Roseville House,
Brisbane, Australia

[-=PAM=-] PA_Meadows@msn.com

 

 

Servings: 4

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt. Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.

* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information on the reverse of the product. Many are only a little lower and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.

Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.






Aussie: Roseville Tea Sandwiches Recipe - Recipes 4u

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This Aussie: Roseville Tea Sandwiches Recipe is one of our Drink Recipes, which are collected from our own collection and `free to use` sources. Of course, with over 50,000 recipes in the cookbook it is not possible to try out every recipe on our site, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


 

Aussie: Roseville Tea Sandwiches Recipe

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