Amaretto Chicken Recipe
Recipe Ingredients
5 boned chicken breasts
3 tbsp flour
1 1/2 tsp salt
1 1/2 tsp ground pepper
2 tsp paprika
1 tbsp vegetable oil
3 tbsp butter
1 1/2 tbsp dijon mustard
1 can 6 1/4 oz frozen orange juice
1 cup amaretto
Recipe Preparation
Mix the can of frozen orange juice with a half can of water. Preheat
oven to 350 degrees. Combine flour, salt, pepper, paprika and garlic
salt. Coat chicken with this mixture. Heat oil and butter in skillet
and saute chicken until brown. Remove and put in casserole. To
skillet, add mustard, orange juice and Amaretto. Increase heat and
boil, stirring constantly, until thick. Pour sauce over chicken and
bake, covered, for 45 minutes. this can be frozen and reheated later.
Serves 8 - 10.
Servings: 8
Back to Drink Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Amaretto Chicken Recipe - Recipes 4u
You can now stop spending your hard earned cash on dear recipe cooking books or pricey dining in over-priced eating establishments, just search out and print out the recipe that you have chosen and commence preparing a good meal to delight your family in the comfort of your own kitchen
|
