Amaretto Apples Recipe
2 medium golden delicious apple
1 1/2 tbsp unsalted butter
2 tbsp sugar
2 tbsp raisin
2 tbsp amaretto liqueur
2 tbsp sliced toasted almonds whipped crea, m
Peel apples, core, cut into 1/2-inch dice and set aside. Melt butter
in medium skillet over medium-high heat. Add apples, sprinkle with
sugar and saute until tender, about 6 minutes. Stir in raisins. Add
liqueur and cook until liquid reduces to glaze, about 1 minute.
Divide between 2 dessert dishes. Garnish with almonds and whipped
cream. Serve immediately.
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods.
Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Amaretto Apples Recipe Index
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