Tostado Dip Recipe
Recipe Ingredients
1 can (8 oz) refried beans
1 package taco seasoning
1 cup sour cream
2 mashed avocados
1 chopped onion
1 can sliced black olives
1 can chopped green chilies
1 cup montery jack cheese
1 cup cheddar cheese
2 chopped tomatos
1 alfalfa sprouts
Recipe Preparation
There are 9 layers to this dip so use a large dip platter or shallow
bowl and spread in order given. Refried beans mixed with taco
seasoning mix. Sour cream mixed with mashed avocados. Chopped onion.
Sliced black olives. Chopped and drained green chilies. Grated
montery jack cheese. Grated cheddar cheese. Chopped tomatos. Alfalfa
sprouts to cover top. Surround or serve with round tostado chips.
Servings: 1
Back to Dip Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Tostado Dip Recipe from the Recipes-4U Collection
You no longer need waste money on dear recipe cooking books or high meals in poncy dining establishments, all you have to do is find and print out the recipe that you have chosen and commence preparing a good meal to amaze your family in the comfort of your own kitchen
|
