Curried Vegetable Dip Recipe
2 cup mayonnaise
3 tbsp catsup
3 tbsp honey
3 tbsp grated onion
1 tsp lemon juice
8 drops tabasco sauce
1 1/2 tsp curry powder
Mix all ingredients together and refrigerate 24 hours before serving.
Serve with fresh vegetables.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carb diet guidlines:
* Food labels can be misleading
Be sceptical of food labeling that boasts 'low carb' - check the nutritional information figures on the reverse of the tin or package. Many are only slightly less and in some cases still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Curried Vegetable Dip Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on expensive recipe publications or pricey nights out in swanky eating establishments, all you have to do is discover and print out the recipe that meets your requirements and before you know it, you will be preparing great food to delight your family in the convenience of your own home