461656 -- Diabetic Glorified Rice Recipe
Recipe Ingredients
1/2 cup rice, uncooked (not
1 instant)
1 (20 oz.) crushed pineapple,
1 in own
1 juice
1 (3 oz.) pkg. sugar-free
1 fruit
1 flavored gelatin
1 boiling water
1 pineapple juice, drained
1 from can
1 maraschino cherries
1 heavy cream
Recipe Preparation
Cook rice according to package directions. Drain, set aside. Drain
pineapple, reserving 1 cup juice. Dissolve gelatin in 1 cup boiling
water. Add juice. Stir in well drained rice, the cooked rice will
absorb the color and flavor of the gelatin. Mix well and chill until
thickened but not quite set. Add drained pineapple and cherries, if
desired. Fold in cream that has been whipped. Chill. 8 servings.
Servings: 1
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Food Tips of the Week
Dieting made easyAs an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet tips:
* Make low carbohydrate bread crumbs for breadcrumb coated foods. Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
461656 -- Diabetic Glorified Rice Recipe provided by Recipes 4U
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