Christmas Jelly Recipe
1 ingredients for apple jelly
2 tsp cinnamon
1/2 tsp cloves
1/8 tsp allspice
1 red food coloring
Make the apple jelly according to directs, adding the spices when
adding the sugar. Use enough food coloring to make the jelly deep
Pour the jelly into prepared decorative jelly jars. Put on the
lids and screw bands and let stand without moving for 12 hours. Label
with a christmas seal and store in a dark, cool place.
to Christmas Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any well adjusted diet, especially those obtained from vegetables, fruits and whole grains.
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of heart conditions.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Christmas Jelly Recipe - more fine recipes from Recipes 4U
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