Christmas Biscuits Recipe
1 lb butter
4 each egg
1 tsp soda
1 lb sugar
1 cup sour cream
Cream the butter and sugar thoroughly; add the eggs one at a time,
beating well after each addition. Dissolve the soda in the cream and
add to the mixture. Sift in flour until dough is stiff enough to
handle. Chill over night. In the morning, roll out thin on floured
board and cut with cookie cutter. Bake at 350-F about 10 minutes.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet tips:
* Don't ignore the fiber
Reducing the carbohydrates in your diet usually results in reduction in fiber as well. Look at reduced carbohydrate recipes that are high in fiber to redress this.
* Use reduced carb chocolate bars for chocolate muffins.
If you have converted your best loved chocolate chip cookie or muffins recipe using soya flour, you donít want to add in those high carbohydrate 'real' chocolate. Break up a low carbohydrate bar of chocolate into little pieces and use that in its place.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Christmas Biscuits Recipe provided by Recipes 4U
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