Broiled Chicken Quarters Or Turkey Legs Recipe
Recipe Ingredients
4 each chicken quarters *
1/4 cup water
1 dry poultry seasoning **
Recipe Preparation
* CHICKEN QUARTERS OR TURKEY LEGS CAN BE USED. ** POULTRY SEASONING
RECIPE IS LISTED UNDER "SAUCES" PLACE POUTRY PIECES IN MICROWAVE-SAFE
DISH AND POUR WATER OVER THE TOP. COVER THE DISH AND COOK ON HIGH FOR
8 TO 10 MINUTES. REARRANGE PIECES AFTER 5 MINUTES. DRAIN THE POULTRY
AND BRING TO ROOM TEMOERATURE. LIGHTLY DUST WITH SEASONING AND BROIL
FOR 5 TO 7 MINUTES OR COOK OVER HOT COALS.
Servings: 4
Back to Chicken Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Broiled Chicken Quarters Or Turkey Legs Recipe Category
You can now stop spending your hard earned cash on premium price recipe cook books or expensive dining in posh dining establishments, just search out & print out the recipe of your choice and start preparing great meals to amaze your friends in the comfort of your own home
|
