Barbequed Chicken Recipe
Recipe Ingredients
1 split fryer chicken
1 white vinegar
5 tsp salt
2 tsp dry mustard
2 tsp coarse grind garlic powder
2 tsp cracked black pepper
2 tsp msg
1 tsp crushed thyme
1 tsp celery salt
1/2 tsp dried ground lemon peel
Recipe Preparation
I let the chicken stand in the fridge for a good hour before cooking
on the Weber with a combination of charcoal and hickory (plain tap
water in the drip pan.) I personally thought it was a tad bit on the
salty side, but the family said it was fine. Must have been me. Next
time I might back off some on the plain salt and the garlic powder
and make up the difference with Lawry's (Coarse Ground with Parsley)
Garlic Salt, which I happen to like a lot.
Recipe By : Craig Edmundson
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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* Don't miss meals Most low carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires care and attention in monitoring you energy intake, as any energy contributed by protein and fat is slower acting.
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Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Barbequed Chicken Recipe from the Recipes-4U Cookbook
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