Barbequed Chicken Vinegar Basting Sauce Recipe
Recipe Ingredients
1 1/4 cup cider vinegar
4 tsp chili powder
2 1/2 tsp sugar
1 tsp cayenne pepper
1 tsp dry mustard
1 tsp paprika
1 tsp black pepper
1/2 tsp cumin, ground
Recipe Preparation
Whisk all ingredients in small bowl to blend. Arrange chicken in
shallow glass dis. Spoon 1/4 cup sauce over; turn to coat evenly.
Let stand at least 10 minues and up to 20 minutes, turning chicken
occasionally.
Grill chicken until just cooked through, basting occasionally with
another
1/4 cup sauce.
Serve with remaining sauce.
Servings: 1
Back to Chicken Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* Don't skip meals Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Barbequed Chicken Vinegar Basting Sauce Recipe from Recipes 4U
You no longer need to spend money on over-priced recipe cook books or overpriced meals in posh eating establishments, all you have to do is search out & print out the recipe of your choice and commence cooking a good meal to delight your friends in the convenience of your own kitchen
|
