Bar-B-Q: Golden Chicken Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Bar-B-Q: Golden Chicken Recipe from the Recipes 4U Collection

 

Bar-B-Q: Golden Chicken Recipe

Recipe Ingredients

1 chicken, [3 lb]
1 orange
1/3 cup white wine vinegar
1/4 cup vegetable oil
1 tbsp fresh thyme, chopped
1/4 tsp black peppercorns, coarsely cracked

Recipe Preparation

With kitchen scissors or chef's knife, cut along each side of
chicken's backbone; remove backbone and trim visible fat.

Tuck wing tips behind back; flatten to 1 layer. Place in shallow
casserole.

Grate orange rind and squeeze out juice; mix with vinegar, oil, thyme
and pepper. Pour over chicken; cover and marinate in refrigerator,
turning often, for at least 4 hours or up to 24 hours.

Reserving marinade, place chicken, skin side down, on greased grill
over medium-low indirect heat. Add soaked wood chips. Cover and cook
for 1 hour, turning and basting with marinade halfway through.

Transfer to direct heat; cook for 10 minutes per side or until meat
thermometer inserted in thigh registers 185F 85C.

Remove to platter and tent with foil; let stand for 10 minutes before
cutting into quarters.

Per Serving: about 455 calories, 41 g protein, 30 g fat, 3 g
carbohydrate good source iron.

Source: Canadian Living magazine [Jul 95] Presented in an article by
Margaret Fraser "More From Your Barbecue: Smoky Grilling"

[-=PAM=-] [email protected]

 

 

Servings: 4

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.






Bar-B-Q: Golden Chicken Recipe Index from Recipes 4U

You no longer need waste money on overpriced recipe publications or exorbitant meals in poncy dining establishments, all you have to do is search out & print out the recipe that take your fancy and commence cooking good food to amaze your family in the convenience of your own kitchen


This Bar-B-Q: Golden Chicken Recipe is one of our Chicken Recipes, which have been collected from submissions from our readers and `free to use` sources. Clearly, as there are over 50,000 recipes in our cookbook it is not practical to try out every recipe in the collection, so please take care, and double check everything and plan carefully. If a recipe appears to be wrong, please tell us.


 

Bar-B-Q: Golden Chicken Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.