Another Sourdough Starter #3 Recipe
1 kyllikki fuller
Make a starter of 1 bottle stale beer with equal parts of flour. Let
set as usuall until you have a sourdough starter (about 3 days) then
mix 1 cup starter with 2 cup warm water, 4 T sugar and 2-1/2 cups
flour. Beat till smooth. Set in gas oven (turn off) and let sit 28
hours. Beat in 3 eggs, 1 T salt, 1 Cup sour cream, 1/3 cup bacon
grease and enough flour to make a soft dough. (about 7-8 cups) knead
till smooth. Let rise till doubled punch down and let rise again.
Form into 2 loves. Let rise. Bake 375 about 30 minutes. IT has taken
anywhere from 3 hours to 12 hours to rise so hang in there. This was
the sourest sourdough I'd ever eaten but it was to die for. from Kylli
to Bread Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet pointers:
* Food labels can be misleading
Don't trust food labeling that boasts to be 'low carb' - check the real nutritional information on the rear of the tin or package. Quite a few are only slightly less and in some cases still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are just the same.
* Use soya flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In many cases, you can change your most popular recipes that use standard wheat flour to use these low carbohydrate alternatives.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Another Sourdough Starter #3 Recipe Category
You can now stop spending your hard earned cash on high-priced recipe cookery books or costly nights out in posh restaurants, all you have to do is find and print the recipe of your choice and before you know it, you will be cooking a good meal to amaze your family in the convenience of your own kitchen