Amaranth Rye Sticks Recipe
Recipe Ingredients
1 package active dry yeast
1 1/2 cup warm water
1 tbsp nonfat dry milk
1 tbsp molasses
1/2 tsp sea salt (optional)
3 1/4 cup am rye flour
1/2 cup am amaranth flour
1 tsp caraway seed
1 am sesame seeds (optional)
Recipe Preparation
Dissolve yeast in warm water; stir in milk, molasses, and salt. Stir
in flour and caraway seeds. Knead dough about five minutes. Cut into
36 pieces and roll into sticks approximately five inches long. Roll
in sesame seeds. Place on an oiled baking sheet, spray with water,
then bake at 425 F. for 18-20 minutes, or until lightly browned.
Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Servings: 36
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