Aloha Bread Recipe
3/4 cup buttermilk
2 cup whole wheat flour
1 cup bread flour
1 tsp salt
1 1/2 tbsp butter or margarine
3 tbsp sugar
1/4 tsp baking soda
8 oz can of crushed pineapple,
1/3 cup flaked coconut
1 1/2 tsp active dry yeast
Place all ingredients in bread pan, select light crust setting and
press start. 1-1/2 lb. loaf. After the baking cycle ends, remove
bread from pan, place on rack and allow to cool for 1 hour before
slicing. NOTE: for Welbilt/DAK machines, use 2 ts yeast
for Panasonic/Nat'l. machines, use 3 ts yeast Deb's notes:
Substituted 3 tb of buttermilk *powder*, 3/4 c plus 1 tb of water, and
deleted baking soda in lieu of fresh buttermilk. Worked fine. Rich
liked it with creamed clover honey, but he loved it in bread pudding!
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Aloha Bread Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home