All-Bran Seed Loaf Recipe
3/4 cup whole wheat flour
3/4 cup flour, all-purpose
1 tbsp baking powder
1/2 tsp salt
1/3 cup sesame seeds
2 tsp poppy seeds
3/4 cup orange juice
1/4 cup honey
2 each eggs
1/4 cup vegatable oil
1/2 cup bran cereal
Stir together flour, baking powder, salt and seeds. In large bowl,
beat together orange juice, honey, eggs and cereal. Let stand 2 min.
Add flour mixture, stirring only until well combined. Spread evenly
in greased 8.5 x 4.5 x 2" loaf pan. Bake at 350f about 40 min. Let
cool 10 min and remove from pan. Cool completely before slicing.
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The argument against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
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Although there is evidence that proves that low carbohydrate diets can help with your diet, some of this some research has proved to be controversial among nutritionists, and their relative safety has been the cause of great debate
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
All-Bran Seed Loaf Recipe collected for you by Recipes 4U
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