All Bran Bread Recipe
1/2 tsp salt
1/2 cup sugar
1/4 cup molasses
1 1/2 cup all bran
1 1/2 cup flour
1 1/2 cup sour milk
1 tsp soda
Beat egg and add salt, sugar and molasses. Add sour milk and all bran
and let set till most of moisture is taken up, add flour and soda.
Put in greased loaf pan and bake in 350 F oven for 1 hour. P.S. Sour
milk by adding 1 T. vinegar to the milk or use sweet milk and cut
soda to 1/2 ts. and add 1 ts. baking powder.
to Bread Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
All Bran Bread Recipe Index from Recipes 4U
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