A.m. Delight Muffins Recipe
2 cup all-purpose flour
3/4 cup sugar
2 tsp baking soda
1 1/2 tsp ground cinnamon
1/2 tsp salt
1/2 cup vegetable oil
1/2 cup milk
1 1/2 tsp vanilla extract
2 cup peeled apples, chopped
2 cup carrots, grated
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds
In a large bowl, combine flour, sugar, baking soda, cinnamon and
salt. In another bowl, beat eggs; add oil, milk and vanilla. ix well;
stir into dry ingredients just until moistened. Fold in the remaining
ingredients. Fill greased of paper lined muffing cups three-fourths
full. Bake at 375 degrees for 20-25 minutes or until muffins test
to Bread Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
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Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
Superfoods containing flavonoids
(inlcudes cranberry, kale, scarlet runner bean and basil)
The nutrients known as flavonoids which are present in these fruits and vegetables show promise as anti-carcinogens.
Doctors who have been studying the properties of flavonoids suspect that they may well also have many other health benefits, amongst them, anti-asthma and anti-platelet powers.
A good number are also good for weight loss, so should be included in your weight loss program.
A.m. Delight Muffins Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cooking books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that take your fancy and you will soon be preparing a good meal to delight your family in the comfort of your own home