Fast Food 2 (Bulghur & String Beans) (Quick) Recipe
Recipe Ingredients
1 bughur wheat
1 water
1 frozen string beans
1 spices
Recipe Preparation
In a sealable pint bowl, put bulghur wheat, expansion water, and
frozen string beans. Sprinkle on some spices (dry onion, garlic,
pepper, etc.) Take the bowl to work, put it in your desk drawer, eat
it for lunch.
Posted by "Aliza R. Panitz" to the Fatfree
Digest [Volume 13 Issue 5] Dec. 5, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV.
1.80á
Servings: 1
Back to Bean Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Fast Food 2 (Bulghur & String Beans) (Quick) Recipe - Recipes 4u
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