Four-Layer Lemon Pie Recipe
Recipe Ingredients
LAYER
1 1/2 cup flour
1/2 cup vegetable oil
2 tbsp sugar, heaping
5 tbsp milk
LAYER
8 oz cream cheese,softened
4 oz whipped topping
1 cup powdered sugar
LAYER
6 oz instant lemon pudding mix
3 cup milk
LAYER
4 oz whipped topping
Recipe Preparation
LAYER 1: Mix all ingredients together and pat into a pie pan.Bake in
a preheated 400 degree oven until browned,8 to 10 minutes.
LAYER 2: Beat together and pour into pie shell.Chill.
LAYER 3: Mix until thickened and pour on cream cheese layer.Chill.
LAYER 4: Cover pie with 4 oz. whipped topping.Chill until serving
time.Serves 8
Servings: 8
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Some lower carbohydrate diet guidlines:
* Dietary fiber is essential Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar. Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
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(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
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Four-Layer Lemon Pie Recipe from the Recipes-4U Cookbook
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