Crumb Topping For Fruit Pie Recipe
Recipe Ingredients
1 cup flour
1 cup oatmeal
1/2 cup brown sugar
1 tsp cinnamon
1/2 cup margarine
Recipe Preparation
*** PLACE PIE FILLING IN PREPARED SUGAR CRUST. MICROWAVE ON HIGH FOR
10 MINUTES. *** COMBINE DRY INGREDIENTS AND CUT IN MARGARINE UNTIL
CRUMBLY. SPRINKLE OVER PIE FILLING.
Servings: 8
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* You can create really great smoothies using low carb yogurt. Admittedly, its not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
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