Creamy Lemon Pie Recipe
1 pastry shell or graham cracker crum, b crust
3 egg yolks
1 can sweetened condensed milk, not evapo, rated milk (14oz
1/2 cup lemon juice yellow food coloring(, opt
1 whipped cream or topping
Preheat oven to 325øF. In medium bowl, beat egg yolks; stir in
sweetened condensed milk, lemon juice, and yellow food coloring if
desired. Pour into a prepared pastry shell; bake 30 minutes. Cool to
room temperature and chill. Spread with whipped cream. Garnish as
desired. Refrigerate leftovers.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet guidlines:
* Don't miss meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body must have energy, and carbohydrates are a fast acting source of energy. A low carb diet needs great care in managing your intake of energy, as any energy given by fat or protein is much slower acting.
* Fiber is essential
Cutting the carbohydrates in your meals usually results in fiber reduction as well. Look for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Creamy Lemon Pie Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe cook books or pricey dining in posh dining establishments, just search out and print the recipe of your choice and commence cooking a good meal to amaze your friends in the comfort of your own home