Cereal Snack Meringues Recipe
Recipe Ingredients
3 egg whites
2/3 cup sugar
4 cup total cereal
1/2 cup semisweet chocolate chips if desir, ed
Recipe Preparation
Heat oven to 325 degrees. Lightly grease cookie sheet. Beat egg
whites in large bowl until foamy. Gradually beat in sugar; continue
beating until very stiff and glossy. Fold in cereal and chocolate
chips. Drop mixture by teaspoonfuls 2 inches apart onto cookie sheet.
Bake 14 to 16 minutes or until golden brown. Store in airtight
container. Makes 3-1/2 dozen meringues. Printed in the November 26,
1992, issue of the Simi Valley, CA, Enterprise
Servings: 42
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Food Tips of the Week
Some low carb diet tips:
* Make low carbohydrate breadcrumbs for breaded foods. While you can buy reduced carb bread crumbs, you can make them at home by using low carb bread. Simply toast the low carb bread in a preheated oven on a baking tray. Once it is quite hard and crispy, grind it in the food processor using a coarse blade. To store, keep in an airtight container.
* Use low carb chocolate for chocolate cookies and muffins. If you have converted your most popular chocolate cookie or chocolate muffins recipe using soya flour, you really don't want to put in those high carb standard chocolate. Cut up a reduced carb bar of chocolate into tiny pieces and use that as an alternative.
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The brassica family, Healthy super foods that help with Your diet
(includes Kohlrabi, Watercress, Collard greens and Horseradish)
Altthough not always popular with children, these have large amounts of vitamins (including vitamin c and folate), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Amongst most other health benefits, a few of these nutrients are thought to significantly lower the risk of getting cancer.
Cereal Snack Meringues Recipe Index
You no longer need to spend money on dear recipe cooking books or costly meals out in swanky restaurants, just locate and print the recipe that you have chosen and you will soon be preparing great food to delight your friends in the convenience of your own kitchen
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