Breadstick Dippers Recipe
Recipe Ingredients
2 1/4 cup flour, divided
1 tbsp sugar
2 tsp baking powder
1 tsp salt
1 cup skim milk
1/4 cup reduced-calorie margarine
1 melted.
Recipe Preparation
Preheat oven to 425 degrees. Into medium mixing bowl sift together 2
c flour, the sugar, baking powder; and salt; add milk and, using a
wooden sppon, mix to form dough. Using 2 T of the reamining flour,
lightly flour work surface; turn dough out onto floured surface and
knead, adding remain9ing 2 T flour as needed, until dough becomes
smooth and elastic, about 5 minutes. Using rolling pin, roll dough
into 12x8"rectangle, about 1/2 " thick. Cut dough in half
lengthwise; cut each half crosswise into 18 equal slices. Dip dough
slices into margarine; being sure to use all of the margarine; place
dough slices on baking sheet, leaving a space of about 1 inch between
each. Bake until golden brown, 10 to 15 minutes. Makes 12 servings of
3 sticks each. One serving=1 bread; 1/2 fat; 15 cal optional
exchange. 114 calories; 3 g protein; 2 g fat; 20 g CHO, 65 mg
calcium; 306 mg sodium; 0.4 mg chol.
Servings: 12
Back to Appetizer Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Breadstick Dippers Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, all you have to do is locate and print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the comfort of your own home
|
